By [b|giving your response and continuing] you agree to our

What do you experience most often?

Childhood trauma

Hardly

Do you remember your childhood?

Mostly positive

Mostly negative

Difficult to remember anything particular

I'm not sure

What childhood memories do you have?

Two parents

Single parent

Other

What did your family look like?

All the time

Rather often

Rarely

Never

Were you often punished in childhood?

Have you been slapped or spanked?

Strongly relate

Kind of

Not exactly

Do you ever feel like your childhood dreams/ ideas/ needs were rejected?

No long-lasting friendships or relationships

Negative thinking or overthinking

Difficult to trust people

People-pleasing to receive love

What relates to you most now?

How often do you feel stressed?

Have you felt anxious or on edge in the past two weeks?

Typically, how hard is it for you to fall asleep?

Is it hard for you to stay focused with background noise (e.g. people talking, music, traffic)?

Always

Do you easily make negative assumptions about what others are thinking about you or your actions?

Depends

Is it difficult for you to share genuine feelings?

Control at all costs

Unavailable or distant

Playing the victim / guilt-trips

Nothing is good enough

I have nothing to complain about

Which of these statements relate to your mother or father?

Do you have a hard time saying no or protecting your boundaries?

Do you ever think you're not good enough or doubt your self-worth?

My love life will improve

My career will improve

Better relationships with my mother or father

I'll start appreciating myself more

How do you think your life will improve if you become more confident?

Find a partner or improve current relationship

Learn how to trust people

Deal with fear of abandonment, rejection or disapproval

Reduce fear of breakup

How do you think your romantic life will improve after you finish Childhood Trauma healing plan?

Childhood-trauma woman

Additional discount is applied just for you!

Childhood Trauma[br|][rh|Healing Plan]

We want you to succeed, which is why we are offering an [rh|additional discount] for your childhood trauma healing plan.

Don't miss your chance to [h|beat childhood trauma]

We believe that our plan will work for you and you will get noticeable results in just 4 weeks! We are even ready to return your money back if this plan is not for you!

Find more about applicable limitations in our [money-back policy|/money-back-policy].

And start your healing journey

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Choose your plan

Users love our plans

Feel more confident and secure, build healthy connections, ease anxiety

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Childhood Trauma[br|][h|Healing Plan]

What you get

Yalonda P.

Just knowing that help is only a click away is so comforting. So reassuring to have the options of either breathing exercises, meditation, a short read or just soothing sounds to calm my mind when im having a bad day. Clearly they've done extensive research and are very knowledgeable in all areas of this app. Particularly the section of "Healing childhood trauma" has been a huge help for me. GREAT JOB! TYSM

Alexis G.

As someone who is unsettled and hard to concentrate or stay calm, I tried meditation dozens of time but I needed guidance. This app helped me, with my childhood trauma, insecurities, relationship with myself and others. I feel guided, understood, relieved.

Amber B

This app has been such a game changer! the meditation, as well as easy to follow courses on childhood trauma that are short, yet eye opening and easy to follow! sleep sounds, AND so much more! This app is the best! Wow! 10/10!! highly recommend thank you so much

Step-by-step plan to improve your mental health, career, and relationships

Self-help plan

Relax, unwind and improve your overall well-being

300+ guided meditations

Sleep better and wake up feeling refreshed

10-min daily healing sessions

Reduce anxiety, improve focus, and increase relaxation

3-min breathing techiques

Expert guidance and support on your journey to better mental health

Mental health coach

Let our sleep stories & sounds transport you to a state of deep relaxation

Sleep stories & sounds

Do you want to receive emails with special offers, [b|meditation tips] and free gifts?

BetterMe doesn’t sell or rent your personal information to anyone. We’ll email you a copy of your results for convenient access.

Negative feelings or annoyance when unable to change or achieve something.

Frustration

Aftermath of stress, poor sleep or diet, sedentary behavior

Lack of focus

Restlessness and constant worry about everyday situations

Anxiety

Feelings of being overwhelmed, difficulties dealing with pressure

Stress

Get this healing plan if you experience:

Based on your answers we have determined that these factors [b|negatively affect your well-being]

Personal summary

How can 28-day Childhood Trauma healing plan help:

[h|WARNING] [br]What also happens after you heal

Fear to end up alone:

Relationship problems:

Feeling not good enough:

Toxic attraction:

Attract people who make you feel safe. Feel better, happier, loved and seen in relationships. Don’t isolate yourself and stop feeling lonely. Improve your sex life and don’t feel the need to fix or change your partner anymore.

Stop fearing you'll end up alone

Understand your partner better, nurture mutual trust, while keeping healthy boundaries. Escape from toxic relationships and abuse, learn to say ‘no’ to things that don’t serve you. Be treated with respect and kindness.

Form a strong, healthy bond in your relationship

Stop assuming the worst or fearing breakup, learn to share your genuine feelings without anxiety or fear of being rejected. Have a stable balanced relationship, reduce fights, and feel secure.

Reduce anxiety, depression and other mental health symptoms

Stop making negative assumptions about what others are thinking of you or comparing yourself to “perfect” pictures on Instagram. Break the self-deprecation habit. Experience what is feels like ‘being good enough’. Feel accepted for who you are, and stop feeling ‘left out’, ‘sorry’, or ‘bad’.

Increase confidence and self-love

Feel more confident in achieving your goals, make your career dreams a reality. Impress employers, get ahead and build long-term success in the workplace.